Upper Story: On the Road to Well-Being Regarder Complet Gratuit

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Upper Story: On the Road to Well-Being

01 juillet 2020 6.6 1 hr 35 min

Documentary

Avec： Matthieu Ricard Tenzin Gyatso

De： Alessandra Pedrotti Catoni

Distributeur： Makarampa Films

Sinopsis： Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

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Essai Gratuit de 30 Jours